Monday, November 8, 2010

Still Phat

Okay, so I've been doing weight watchers for a couple of weeks now and, (drum roll please) I have lost a whole 3.2 pounds. Yup, yay me! I still hate having to write everything down, and truth be told I haven't been doing it consistently, but I think I'm beginning to adjust to the daily point intake. I gotta admit I was a lil nervous what with Halloween candy and everything, but you know, the trick is to save the wrappers of all the candy you eat through out the day. I found out that the little mini's are worth 1 point and the snack sizes are 2. I also found out how quickly you can stack the mini's. So I began to collect the wrapper's daily (since I wasn't exactly writing it all down) and it was a great reminder that I had some chocolate earlier and yes it was very satisfying.
Exercise, my arch nemesis. That is a struggle for me, after all consistency is key. It helps that I have enlisted the "help" of a friend. We make an effort to walk or do something 3 times a week, again I'm still working on consistency. Turns out self discipline is not as easy as some make it look. My friend, Stephanie, and I did this work out on Saturday morning, and good golly, it kicked my butt! I'm still sore!  But all complaining aside I WILL walk or do something TODAY! 5 more pounds and I will have reached my first goal. I'll keep you updated, after all I need the accountability too.


Photo Source  http://www.polyvore.com/fat_stick_figure/thing?id=10811715
            

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