Okay, here it is, an update on the weight loss shtuff. I have been avoiding this update for a week, okay 2 weeks. I have been failing miserably. I have gained back 3 of the 4 pounds initially lost. What?!?!? Yeah, I know, that's what I said. This goes to show me that I perhaps should not have been so prideful about my weight loss Halloween weekend. But no use crying about spilled milk. I have already exercised twice this week so I'm beginning to feel a little bit better, gotta get those endorphins going ya know. And being the procrastinator that I am that's saying a lot. I think having to admit my shame here to you now, helps me to feel a bit of accountability that perhaps I wasn't feeling before. Having to keep a weekly log of this, I would think, might help... Oh I dunno, Here's to hoping so...
Photo Source: http://globalpatriot.com/2009/10/25/in-defense-of-food-by-michael-pollan/
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