It has recently occurred to me that I pay Weight Watchers to weigh me every week. With the money I've spent to be a member I could have just bought a scale by now. I'm supposed to be tracking what I eat, every little bit I put in my mouth including what I drink. I haven't. I should but well, I've gotten lazy. Very lazy. While I did manage to lose 8 oz last week, I know that I've been cheating, cheating myself. The good news, however, is that all the Halloween candy is long gone. My kids took it to school, my oldest called me from the nurses office last week with a tummy ache, ha ha on her! (no I did not pick her up early). Then there is the whole move more business. Much easier said than done. My commitment is to engage in some sort of physical activity 3 times this week. Walking or a dvd or even the gym, just something that will total 3 full hours of exercise before I go weigh in next Saturday. So to date I have lost 4 pounds in 4 weeks. Time to step it up, Tiffanie, time to step it up.
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